Lydia's Weekly Lifestyle blog is for today's African girl, so no subject is taboo. My purpose is to share things that may interest today's African girl.

This week's contributors: Lydia, Pépé Pépinière, Titi. This week's subjects: Vibrant Citrus and Bold Yellows, Fall and winter fashion weeks, Accra is becoming expensive, A stroke at 25 years old? La Foundation for the Arts, and Gold Coast Restaurant & Lounge

Vibrant Citrus and Bold Yellows. Nothing says “I’m here to take over” like a splash of citrus. Bright oranges, tangerine, and bold yellows have infiltrated the corporate scene, transforming the typical “business casual” into something far more lively and energizing. These colours represent creativity, optimism, and confidence — everything you need to get through a busy day at the office. Why it works: These colours stand out in the best way possible, bringing life and light to your wardrobe. Perfect for those moments when you want to shine in meetings or make a lasting impression. Style tip: Opt for a tailored yellow dress with a neutral blazer for balance, or throw on a fun orange silk scarf with a white blouse for a little extra pop. If you’re feeling daring, try a full citrus-coloured power suit! Bold Blues with African Influence: Blue has always been a corporate staple, but in 2026, the rich, regal blues of African culture are making a big splash. Think deep indigo, electric blue, and cobalt. These hues carry a sense of power, trust, and professionalism. They also pair perfectly with traditional African prints and fabrics, like Kente or Ankara, to create a sleek, modern twist on heritage. Why it works: Blue is a classic colour that’s synonymous with professionalism, but when done in shades inspired by African textiles, it brings that heritage connection to the forefront. Style tip: Pair a cobalt blue blazer with a pencil skirt or sleek trousers. Or, opt for a patterned Kente blouse with a crisp blue tailored jacket. It's all about balancing boldness with sophistication!

Fall and winter fashion weeks. The season is here again, with New York, London, Milan and Paris leading the pack. Yes, in February we show what is to be worn next autumn/winter, and in September we show what to wear next summer. New York is more direction pop culture and streetwear, London is the most creative, Milan is about luxury and Paris does the haute couture. Of course there is much more to it, but this is what is in a nut shell. And then there is Tokyo, Avant Garde, Copenhagen for sustainability and minimalism, Berlin for thoroughness and Sao Paulo for South America. And for pure men's fashion we go back to Italy, to Pitti Uomo in Florence, for high-end tailoring, craftsmanship, and emerging trends in menswear. You can check on Youtube and see most of the defilés. Unusual this year was King Charles attending and opening the London Fashion week, with the statement that sustainability, craft skills, and young designers should get more attention, and maybe we should ask the Asantehene to be present at the next Accra Fashion Week. London also introduced fashion for the Ramadan break. Also news is Mark Zuckerberg (owner of Facebook) and his wife visiting the Prada show in Milan, he can afford anything for a dress and she could become a trendsetter.

Accra is becoming expensive. Why? The dollar is down, or the cedi is up, so things should cost less? A beef burger for 140 GHC is USD 11.65, for that money you can buy several burgers in the USA. Analysts talk of a dollar economy, too many expats, increasing population, shortage of housing, food shortages, fuel prices, electricity prices. Quite possible, but let's not forget all the illegal money floating around, from drugs, from scams, money stolen by politicians, and from countries like Nigeria. All nice and well, but the common and honest women suffer.

A stroke at 25 years old? Yes, it can happen. When blood flow to (part of) the brain is blocked or a blood vessel bursts it is called “stroke” and it causes rapid brain cell death resulting in sudden numbness/weakness, confusion, trouble speaking, vision issues, dizziness, balance issues, facial drooping, and arm weakness. Immediate treatment is critical. Risk factors are high blood pressure (the leading cause), smoking, diabetes, high cholesterol, and unhealthy diet/lifestyle. Rapid CT or MRI scans, angiograms, and echocardiograms are used to determine the type and location of the stroke. “Clot-busting” drugs (tPA) or mechanical thrombectomy are used to remove the blockage, or controlling bleeding and reducing brain pressure. Recovery: Rehabilitation involves physical, occupational, and speech therapy to regain lost functions and rewire brain connections. Do you know your average blood pressure? Your cholesterol level? Your diabetes status? For between 100 and 150 GHC you can do a yearly lab test and know your status. Early warning allows for change of lifestyle or treatment, no warning and “boom” is mostly far more expensive.

La Foundation for the Arts. 144 La Road, Sun City Apartments, Accra. La Foundation for the Arts is running a show till 3rd April titled “the language and image of us”. 13 Artistes show some of their works in various media. It's all around children, though sometimes it is difficult to discern what the link is. But Unesco sponsored, so maybe they better understood than I did. Interesting to spend a few minutes there anyway. And a bit further down the road is the Artiste Alliance (Omanya House, La Road, Accra), founded by very successful Ghanaian painter Professor Glover (his paintings go for 25000 USD and above) who created space for many Ghanaian artistes rather than keeping it all to himself. Ayeeko to both galleries. Artiste Alliance Gallery is definitely worth visiting, entrance is free.

Gold Coast Restaurant & Lounge. 32 Fifth Ave Ext, Cantonments, Accra, recently renovated and the place looks a bit chic. We went in the evening during the week and it was quiet. These days they have live bands on Fridays and Saturdays (sometimes with an entrance fee). A Guinness goes for 40 GHC, a Smirnoff Vodka for 35. And we had a chicken salad at GHC 120 and chicken chef's special at 160. Nothing special about the food, really, not bad either. Service is good.

Lydia...

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