Lydia's Weekly Lifestyle blog is for today's African girl, so no subject is taboo. My purpose is to share things that may interest today's African girl.

This week's contributors: Lydia, Pépé Pépinière, Titi, Leticia. This week's subjects: Sneakers for corporate days Part 2, Shein ignores creators copyright, Modern Day Threats, Urinary Tract Infections and the treatment (UTIs), and Cyril Restaurant and Grill Bar at the Bulgaria Cultural Centre

Sneakers for corporate days Part 2. Denim Days (Yes, It’s Possible) If your office allows denim, elevate dark-wash jeans with a structured top and blazer. Finish with neutral sneakers. It’s casual Friday, but make it fashion editor-approved. Keep It Minimal, Keep It Sharp Corporate sneaker styling isn’t about loud colours (save that for brunch). Stick to whites, blacks, beiges, or muted tones. The goal? Clean, polished, intentional. Grooming is the Real MVP Let’s be honest—dirty sneakers will ruin the whole vibe. Keep them spotless. Corporate sneakers should look fresh out of the box… even if they’re not. Confidence is Your Best Accessory Wearing sneakers to work isn’t just a style choice—it’s a statement. It says you value comfort, confidence, and a little bit of edge. And in today’s fashion-forward corporate world, that’s exactly the energy we love. So go ahead, lace up, step in, and own that office floor—one stylish stride at a time.

Shein ignores creators' copyright. Shein has opened up to third parties to sell their products through the Shein platform. They do ask these “third party suppliers” to make sure that there is no copy right infringement, but do they really care? If told that something had been copied, only after a lengthy time consuming verification process do they take that product out of their offer, but compensation? And how would an individual designer in Ghana now sue Shein? Shein or the third party? And in view of the history of the Chinese copying anything and flouting any law as if it does not exist we are in for the worst. Anyway, see copying of your design as a compliment, if that consoles you.

Modern Day Threats. A girl has to be careful these days. A few years ago we had Balthazar in Equatorial Guinea who had sex with about half the countries' ministers' wives and filmed it and then all went viral. I read that the case is still under investigation. Indeed, be careful before you allow your boy friend to film you in all your glory, some can turn very wicked. Then we had that Russian man who went round picking girls up and having sex with them and filming it by keeping his camera spectacles on. And again posted it. He escaped, and as there is no exchange treaty between Russia and Ghana, even if we prosecute him he will still walk free, and the Russians will do nothing, he did nothing illegal there. And now the latest one, fasten your seat belts. There is a nice looking guy from Puerto Rico (part of the USA) in his 30's visiting many countries in Africa, he is looking for 5 wives, each from a different country. He obviously has money, travelling is not free. The advantage of course is that statistically he would only trouble you once every 5 days, but somehow I smell a rat. Be careful.

Urinary Tract Infections and the treatment (UTIs). These are very common, about 40 % of Ghanaian women in the cities get it at one time or another. You can even get it from hospital toilets (which can be surprisingly dirty). Untreated it can lead to infertility. So doctors take drastic action, or you can just visit a pharmacist who knows what to prescribe. In fact they don’t. Like with any bacterial infection there is a sensitivity test to be done, it matches the specific bacteria which has infected you against different types of antibiotics and suggests which one may work and which one may not. In other words there is no one cure that treats all. Because the pharmacist does not have this sensitivity report he simply gives a last resort antibiotic (normally only used if nothing else works against a certain bacteria), which will almost surely work, but due to over prescriptions of this last resort antibiotic this one will also soon suffer resistance and not work again. This is one of the fears in the medical world, that we’ll run out of working antibiotics. In the UK 2400 people died in 2024 because of this, in 2023 it was 2000 people. But back to our pharmacist here in Ghana. So they can prescribe ciprofloxacin, a last resort antibiotic, call it an overkill. And one of the reasons doctors want to refrain from using ciprofloxacin is that it can have quite some side effects, like nerve damage, seizures, hallucination, suicidal thoughts, and liver and kidney failure. The pharmacist likely did not tell you that, only the cost of the drug and how often to take it. Try AI and ask if ciprofloxacin is an over the counter drug (no prescription needed). Thank me later.

Cyril Restaurant and Grill Bar at the Bulgaria Cultural Centre. 10 Kakramadu Road, Cantonments, Accra, of course serves Bulgarian food, I like their potato chips with Bulgarian cheese, cucumber soup with yoghurt, bean soup and thripe soup, and there is much more. But they also serve Dutch specialties like bitterballen, stamppot and pork liver sausage. A limited choice of Ghanaian dishes is also on the menu. Vodka goes for 30 GHC a shot, an excellent Margarita cocktail costs 80 GHC. Cheese or plain hamburger is 80 GHC, calamari fingers 90 GHC, draft Club beer small 30 GHC, malt 30 GHC, chicken fried rice 100 GHC, tuna salad 80 GHC. The sound system is reasonable and the manager adjusts the music to the sort of visitors inside. Service is correct though some of the staff must be very clearly told what you want, but this is not unusual in Accra, even our President was complaining about it. Same street has The Tipsy Gelato ice cream and 80/20 burgers etc. The ice cream closes at 2200 pm.

Lydia...

Do not forget to hit the subscribe button and confirm in your email inbox to get notified about our posts.

I have received requests about leaving comments/replies. For security and privacy reasons my blog is not associated with major media giants like Facebook or Twitter. I am talking with the host about a solution. for the time being, you can mail me at wunimi@proton.me

I accept invitations and payments to write about certain products or events, things, and people, but I may refuse to accept and if my comments are negative then that's what I will publish, despite your payment. This is not a political newsletter. I do not discriminate on any basis whatsoever.