Lydia's Weekly Lifestyle blog is for today's African girl, so no subject is taboo. My purpose is to share things that may interest today's African girl.

This week's contributors: Lydia, Pépé Pépinière, Titi. This week's subjects: Crocs but Make it Corporate, Irish fashion and politics, Every Ghanaian is rich, Anemia and chicken livers, Babies born to anaemic mothers have smaller brains, and No more steaks at the Ecuyer

Crocs but Make it Corporate. So, can Crocs work for the corporate Accra girl? Absolutely—but style is the difference between “fashion-forward office girl” and “why did she wear that to work?” Wear them with confidence, keep your outfit structured, and remember: in 2026, the corporate wardrobe has room for personality. Pair your Crocs with: – Wide-leg tailored trousers + a crisp shirt for that “I have a 9 a.m. meeting, but my feet are still at peace” look. – A structured midi dress + blazer for a playful but polished corporate twist. – A matching co-ord set for effortless fashion-girl energy. – An oversized corporate shirt + pencil skirt when you want to mix classic office wear with a little rebellion. The Accra Reality Check: Between Accra traffic, long working hours, running between meetings, and those spontaneous after-work plans, comfortable footwear is honestly a luxury. Crocs give your feet room to breathe while still allowing you to participate in fashion’s latest “ugly shoe but make it cool” era. And in true Accra girl fashion, if you style it well, it can go from office desk to brunch without changing shoes. Comfort is no longer the opposite of fashion. The Accra corporate girl is wearing both.

Irish fashion and politics. Irish designer Sarah Gallagher of the ‘Sarah Lorraine’ label is continuing her meteoric rise after being selected as one of the few people to showcase her range at Ireland’s Fashion Week later this year. She is already exporting her clothes worldwide and has her range stocked in shops all around Ireland. Her biggest endorsement is that Irish president Catherine Connolly has worn her designs on many occasions. Its range includes handmade stunning capes made from 100% Merino Wool from the well-known Molloy & Sons and lined with satin, sold across Europe, the USA and Canada. “I will be part of the ‘Irish Heritage Show’ which highlights sustainability, and this is really what my brand is all about-beautiful Irish tweeds and natural fabrics that speak to our rich and vibrant heritage”. What’s special? No favours, no political parties, the president just buys her stuff because she likes it. Do we have things like that here? The Donegal Blazer by Sarah Lorraine

Every Ghanaian is rich. Sounds wrong? You have a mobile phone, or you could not be reading this. Likely, you have a second mobile as well. Maybe you’re driving a car, or your brother or hubby has one. You have a TV. You paid for all these things, or they were given to you by someone who paid for them. Does that make you rich? Sort of. In the developed countries, things are a bit different. Hardly anyone pays cash for things; they buy on credit. So you choose your phone in a provider’s shop (say MTN, Telecel or AirtelTigo), choose a package of so many minutes a month and so much data, sign a contract, and now every month they deduct a certain amount from your bank account until you finish paying, say, for two years. After that, you need to renew your contract. The phone is now yours, but you still need airtime and so forth. For cars, it’s the same, but say over five years. In Europe, they really push credit sales because the hidden interest you are paying is way higher than if you borrowed from the bank. So they make a profit on the sale and a profit on the credit. So, are we rich? At least what we are holding in our hands or are driving around town is ours. And our Golden Stool? It is ours, and it was not decorated with stolen gold and emeralds like most thrones.

Anemia and chicken livers. If you are anemic you can try to solve the issue by taking blood tonic, but better is to change your diet into more iron containing food like kontommire and other green leaves and meat. Meat is not cheap, but chicken livers are, at 43 GHC a kg at Melcom. And easy to cook, fry 2 minutes on both sides, it has it’s own particular flavour and needs nothing else, not even salt.

Babies born to anaemic mothers have smaller brains. Boom. Still not worried because you feel ok? Read article in next issue.

No more steaks at the Ecuyer. (Ring Road, opposite Fire Service Headquarters, Osu, Accra) now commonly called, the French Restaurant is one of my favourites. it is near where I live, prices are reasonable and quality is quite good. And I enjoy their roofed outside terrace. I like their steak au poivre (black pepper steak) with haricotes verts (the long green beans), a very tender local beef fillet, better than the imported 5 times frozen stuff, and likely with less antibiotics as well, the local cows only get treated by the vet when they are almost dead. And local cow’s food is more varied than the “Agric cows”. That steak gives me my iron and my protein. The other day the answer was “today no steak”. So I ordered something else but later asked what the reason for the no streak was. Had everybody ordered steak and they ran out of stock? No, they couldn't get the quality they wanted. Ayeeko, better none than inferior.

Lydia...

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